General

The tears have flowed freely (and often unexpected) this year. The anxiety has been higher than ever before. ...

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I love music. A good song can speak straight to my heart in words I couldn't seem to piece together on my own....

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I can look back on instances throughout my childhood and see where anxiety played a part. Though I never actually was able to name my severe anxiety until I was in college....

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You don't ever "get over" grief. It's always laying beneath the surface ready to rear it's ugly head at the most unexpected times. ...

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I think we all face those moments that don't just feel like they break us, but instead leave us shattered on the floor...

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Last month I wrote a blog post about 20 songs I love using at my school or in my classroom. It was such a hit that I've gotten multiple requests to release new playlists each month!...

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I love books. I believe they can heal a soul, give us an outlet, help us see from new perspectives. Often times, in the many tasks of an educator, we struggle with finding new books. Some even say they "don't have time to read". I'd gently...

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