General

I've learned that I need to stop looking for "good days". Instead I am trying to celebrate the moments. Those make sense....

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During the holiday season, the reality is that for many the holidays aren't the most cheerful times. Instead their filled with heartache....

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The holiday season is often hard for many reasons but this song always empowers me....

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Back in 2019 I started creating monthly playlists for classrooms and schools with appropriate music for all ages. It was a HUGE hit, then COVID showed up. So due to several requests recently, I am bringing them back!! So here ya go…. ...

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See, grief, it's just like glitter, it's hard to brush away. Just when you you least expect it, it creeps back in....

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Every day I talk to someone, turn on the news, or read something online I'm overcome with the amount of pain in our world....

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Life knocks each of us down in different ways. Sometimes we're left sitting in rubble and wondering what was the purpose....

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When it all feels too much, that's when I just focus on taking life 5 minutes at a time instead of looking at the long term picture....

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