step into fear

Step Into Fear

I’m going to be real with you for a minute. I’ve been working on something for over a year that terrifies me. Wakes me up in the middle of the night with “what ifs”. Has me overthinking and rethinking. You see, when you pour your heart and soul into something—when you spend over a year…

your story matters

Your Story Matters

There’s a song I haven’t been able to stop listening to lately—Misunderstood by Cory Asbury. It’s one of those songs that grabs you by the heart and doesn’t let go. The lyrics echo something I think so many of us feel but rarely say out loud: that we’re broken, hurting, unsure of how we fit…

Toxic Positivity

Toxic Positivity

We’ve all heard it. Maybe we’ve even said it ourselves: “Just think positive!” or “Look on the bright side!” While these words often come from a good place, they can sometimes do more harm than good. That’s because they fall into the trap of toxic positivity—the idea that we should only focus on the positive…

managing stress

Managing Stress

Stress. It’s one of those things we all deal with, whether we’re at work, at home, or somewhere in between. As educators, parents, and leaders, the weight we carry can feel overwhelming at times. But here’s the truth: managing stress isn’t about avoiding challenges; it’s about building practices that help us navigate them. Here are…

When Helping Isn’t Helping: Knowing When to Step Back

When Helping Isn’t Helping: Knowing When to Step Back

One of the hardest things about being a leader, a friend, or even just a decent human being is watching someone struggle when they don’t want help. It’s in our nature to want to step in, fix the problem, and offer solutions. One thing I’ve often found myself struggling with though, is what do you do…

Who You Are Now

Who You Are…Now

Our lives are a constant journey of growth and change. Who you are today is not who you were five minutes ago, five days ago, or even five years ago—and that’s a beautiful thing. Each moment offers us an opportunity to learn, grow, and redefine ourselves. Think about it: five minutes ago, you were carrying…

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