No Stranger

The tears have flowed freely (and often unexpected) this year. The anxiety has been higher than ever before.

Let the Light In

I love music. A good song can speak straight to my heart in words I couldn’t seem to piece together on my own.

20 Songs for Your Classroom/School – November 2020

Here is another brand new monthly playlist that is full of 20 songs that are appropriate for your classroom/school!

I Don’t Wanna Be Anxious

I can look back on instances throughout my childhood and see where anxiety played a part. Though I never actually was able to name my severe anxiety until I was in college.

Forgotten Grief

You don’t ever “get over” grief. It’s always laying beneath the surface ready to rear it’s ugly head at the most unexpected times.