Managing Stress
Stress. It’s one of those things we all deal with, whether we’re at work, at home, or somewhere in between. As educators, parents, and leaders, the weight we carry can…
When Helping Isn’t Helping: Knowing When to Step Back
One of the hardest things about being a leader, a friend, or even just a decent human being is watching someone struggle when they don’t want help. It’s in our…
When It All Feels Heavy
Some days, the weight of everything just feels like too much. The to-do list never ends, the expectations keep piling up, and you find yourself running on empty. You’re exhausted—physically,…
Who You Are…Now
Our lives are a constant journey of growth and change. Who you are today is not who you were five minutes ago, five days ago, or even five years ago—and…
You’re Not In Their Race
Ever feel like you’re constantly running a race you didn’t even sign up for? You scroll through social media and see someone celebrating a big promotion, buying a new house,…
Growth Takes Time
We live in a world that loves instant gratification. We want success now. We want change now. We want to see results immediately. And if/when it doesn’t, we get upset…
It Matters. Don’t Let Them Tell You Otherwise
So if you’re reading this and you’re struggling today, hear me loud and clear:
Don’t let anyone tell you your emotions don’t matter.
Feel what you’re feeling.
Embrace it.
Work through it.
Allow Yourself to Feel
Life isn’t always sunshine and high-fives. There are moments, days, or even seasons where the weight of hard emotions—fear, sadness, anger—can feel like too much to carry. And it’s in…
When It’s Spinning Out of Control
We’ve all had those moments where life feels like it’s spinning out of control. The kind where your mind races, your heart pounds, and it feels impossible to catch your breath…
How to Apologize
We all mess up. None of us are perfect. But one of the most important lessons we can learn in life is how to apologize well. And it’s not just…
Stepping Outside Your Comfort Zone
You know that feeling when everything feels safe, calm, and familiar? That’s your comfort zone. It’s where you know what to expect, where everything is routine, and where, honestly, it’s…
Dealing with Selfish People
No matter what job you have, what friendships you build, or who you interact with, you’re going to deal with selfish people. And let’s be honest, sometimes that selfish person…
